Life Lessons, Motivation, Self Growth

How Sickness Brings Us Down But It’s Okay

I don’t know about you, but when I get sick I sleep. A lot. And while I’m awake, I rarely feel like doing more than watch TV. I’ll wish for a rainy day, so I don’t feel bad about sleeping in until noon and lounging on the couch the rest of the day watching tv and sleeping, but it’s always bright and sunny when I’m sick.

I don’t think I’m unique in that I like to be productive. Most of us do. That’s why most of the addictive games have “goals,” “achievements,” or “tasks” for us to do – which is what makes them so addictive to us. It feels like we are accomplishing something and being productive (at least in the game). We love that feeling. But it’s hard to get that feeling when you’re sick and have no energy to be productive. Not even to play the games that give you that feeling.

Needless to say, I’ve been sick. Today is my first productive day in what feels like a week but has really just been 3 days (2.5 really, I was a little productive yesterday afternoon). Fortunately, I have a partner that reminded me that it’s okay to take a break now and then, especially when sick. He reminded me that we had a long, productive, and tiring month with the kids (it was the day after we took them back to their mom that I got sick) and that we both deserved some rest anyway. We took all day Monday to sleep in and watch NCIS (he took the day off work), even though we were quickly running out of clean socks and there were more dirty dishes than clean ones in the kitchen.

Tuesday I was going to get back on it. I didn’t. I slept til noon and every time I tried to do a thing, I felt dizzy and weak and had to lie down. So I watched TV all day and snoozed a little in the afternoon. It really got me down. I felt like I needed to be productive. I felt like a lazy piece of poop because none of the dishes had gotten washed, none of the mess in the kids’ room or living room had gotten picked up, and I hadn’t had the mental capacity to even work on my classroom stuff.

It got me down and made it hard for me to feel motivated to be productive in the future. But finally his words got through to me. It is okay to take a break and take it easy occasionally. It’s okay to watch cartoons and NCIS all day after sleeping in until noon and go to bed at eight. It’s okay to be sick and just relax. It’s okay because that’s not who I am and I’m not going to do it every day. Only as long as I need it.

If you’re sick and feeling useless because dishes aren’t getting done, your hobbies aren’t progressing, and you’re ordering pizza instead of cooking, just remember that it’s okay to take a break. It’s okay to be sick. It’s okay to relax and enjoy doing nothing for a few days. You’ll get back on your feet and when you do it will be with renewed vigor. You are a badass. Don’t ever forget it.

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